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Nagano
長野Destination Guide

Nagano

Snow Monkeys, Ancient Temples, and Mountain Peaks

Overview

Nagano City, capital of Nagano Prefecture, is a historic temple town surrounded by spectacular mountain ranges. Most famous for Zenko-ji, one of Japan's oldest and most important Buddhist temples, Nagano is also the gateway to the Jigokudani Monkey Park, where wild Japanese macaques soak in natural hot springs to escape the winter cold.

Essential Attractions

Curated must-visit spots in Nagano.

Zenko-ji Temple

Zenko-ji Temple

善光寺

Founded in the 7th century, this historic temple houses the first Buddhist statue ever brought to Japan.

Jigokudani Wild Monkey Park

Jigokudani Wild Monkey Park

地獄谷野猿公苑

The famous valley where wild Japanese macaques (snow monkeys) gather to bathe in natural hot spring pools.

Togakushi Shrine

Togakushi Shrine

戸隠神社

A collection of sacred shrines reached by a majestic path lined with giant, 400-year-old Japanese cedar trees.

Culinary Heritage

Local specialties you cannot miss in Nagano.

Shinshu Soba

信州そば

Nagano's premium buckwheat noodles, renowned across Japan for their superior quality.

Recommended SpotDaimon Soba or Uzuraya

Oyaki Buns

おやき

Healthy, steamed or grilled wheat buns stuffed with savory local mountain vegetables and mushrooms.

Recommended SpotOgawa no Sho (Daimoncho)

Nagano Apples

りんご

Sweet, crisp, and incredibly juicy apples harvested in the orchards surrounding Nagano City.

Recommended SpotShinshu Apple stalls around Zenko-ji

Best Time to Visit

Winter (Snow Monkeys & Shrines)December - February

The iconic time to see the snow monkeys bathing in hot springs, surrounded by heavy snowfalls.

Autumn (Temple Foliage)October - November

Beautiful red maples frame Zenko-ji Temple and the mountain landscapes of Togakushi.

Spring (Zenko-ji Sakura)April - May

Spring cherry blossoms bloom around the temple grounds and the snowy mountains slowly melt.

Summer (Togakushi Forests)June - August

Cool mountain retreat, perfect for hiking through ancient cedar forests and visiting sacred shrines.

Transit Guide

Recommended Transit Modes
  • Hokuriku Shinkansen (direct from Tokyo)
  • Nagano Electric Railway (Nagaden)
  • Local Buses
Locals' Tip

The Hokuriku Shinkansen connects Tokyo to Nagano in just 80 minutes. Use the local Nagaden train to reach Yudanaka Station for the snow monkeys.

Best Value Travel PassJR East Nagano-Niigata Area Pass
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